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RI& KOREAN MEDICAL CLINIC

RI&FIT Signature

A diet tailored to your body — RI&

Diet care that helps restore health and beauty, through precise testing and 1:1 customized coaching.

Myeongdong RI&'s easy-diet formula is blended with weight-prone constitutions and health conditions in mind, then prepared by fully extracting and concentrating the active ingredients.

Pink stick pack printed with the clinic name

RI& Diet at a Glance

Pink stick-pack herbal medicine printed with the clinic logo
  • Appetite management
  • Body-fat management
  • Visceral-fat management
  • Swelling care
  • Circulation care
  • Basal metabolism care

Key Features of the Myeongdong RI& Diet

At Myeongdong RI& Korean Medicine Clinic, the goal is not simply a lower number on the scale but support for your metabolic function
with prescriptions customized to each individual's constitution and health condition.

A woman in a white dress

  1. Carefully Selected Herbs

    We use pharmaceutical-grade herbal ingredients manufactured under the MFDS hGMP standard.

  2. 1:1 Customized Diet Coaching

    We comprehensively analyze your age, constitution, sex, BMI, and weight-loss goals to provide diet coaching tailored to you. In particular, RSA testing and liver-function blood tests are used to assess your autonomic nervous balance and blood condition, providing a precise diet solution tailored to your body.

  3. Lymphatic Detox Diet

    Alongside herbal prescriptions that support metabolism and body-fat management, a 3-day lymphatic detox program is held once at the start of each month, to help support circulation when weight loss reaches a plateau.

  4. Metabolism Care

    We aim to support your metabolism to help with weight management (results vary).

  5. Insulin Resistance Control

    We provide herbal prescriptions and coaching for blood-sugar control, basal metabolism care, and better eating habits.

  6. Meticulous Meal Management

    Using our WhatsApp meal-reporting system, we review your meals in real time, calculate calories, and provide personalized advice.

  7. A Sustainable Diet

    Our diet programs are built on balanced nutrition and constitutional improvement, and are designed so that your results can be maintained on a sustainable diet even after the program ends.

  8. Maintenance Care

    To help prevent rebound after weight loss, we provide personalized maintenance care and maintenance-phase herbal pills, helping you keep a healthy weight over the long term.

RI&FIT Diet Herbal Medicine at a Glance

  1. Promotes satiety
    to help manage appetite

  2. Basal metabolism care

  3. Rebound care through
    insulin-resistance management

  4. Metabolic care through
    constitution-specific prescriptions

RI&FIT Hwan

Four stick packs in pink, yellow, mint and sky blue

RI&FIT Hwan basic

  • Those trying a diet for the first time
  • Those who want to start a diet without pressure
  • Those who want to start a diet gently
Four stick packs labeled spring, summer, autumn and winter

RI&FIT Hwan Signature

  • Those who want focused diet care
  • Those who find appetite hard to manage
  • Recommended for those who have experienced rebound several times
Four stick packs labeled spring, summer, autumn and winter

RI&FIT Hwan Premium

  • Those who have dieted several times with Western or herbal medicine and experienced rebound
  • Those who have taken diet medicine several times and need the prescription strength adjusted
  • Those who need a prescription that considers both past diet experience and constitution
Three brown pills on a white background

S Tablet

The decoction is freeze-dried into a single tablet.
It is easy to carry and take. If you notice any discomfort while taking it, please consult us.

Suitable for:

  • Children with obesity, and those sensitive to caffeine
  • Those who are very impatient
  • Those who want to diet gently
  • Those who found previous diet medicine uncomfortable to take (whether to prescribe is decided after consultation)
  • Those who want to take it lightly to maintain weight after weight loss

Myeongdong RI&'s
One-on-One Personalized Follow-Up

Through phone consultations and personalized care via WhatsApp,
we closely monitor each patient's condition and provide structured follow-up through every stage of treatment and recovery.

  • Example KakaoTalk consultation screen exchanging meal photos and guidance messages
  • Example KakaoTalk consultation screen asking about and answering on weight-loss progress

The Myeongdong RI& Diet Process

A customized herbal diet solution for your constitution

  1. A Korean medicine doctor sitting face to face with a visiting patient for a consultation

    Registration & Questionnaire

  2. InBody body composition analyzer

    InBody Body-Composition Analysis

  3. RSA autonomic nervous system test device with a finger sensor

    RSA Autonomic Nervous System Test

  4. Blood analyzer and printer for checking liver function levels

    Liver-Function Blood Test

  5. Pink, brown and white herbal medicine pouches printed with the clinic logo

    Consultation & Customized Prescription

  6. A consultation staff member wearing a headset, on a call while looking at a monitor

    Front-Desk Follow-Up Call (3 days later)

  7. A staff member wearing a headset, on a call while looking at a tablet

    Doctor's Follow-Up Call (1 week later)

  8. InBody body composition analyzer

    Body-Composition Re-Test (2 weeks later)

  9. Example KakaoTalk consultation screen exchanging meal photos

    1:1 Meal Check

  10. Several pink stick packs printed with the clinic name

    Consultation & Adjusted Prescription

  11. Example of a KakaoTalk diet consultation chat screen

    Real-Time Meal Management via WhatsApp

At Myeongdong RI& Korean Medicine Clinic,
every herbal prescription is prepared with meticulous care,
using pharmaceutical-grade medicinal herbs.

A thorough quality-control system from raw herbs to final preparation
Trustworthy herbal medicine prepared with well-maintained facilities and strict process management.

Highly Concentrated Coated Pills Q&A

  • How long do I need to take the herbal medicine to see weight-loss results?

    Results vary depending on your target weight, constitution, and lifestyle, but we generally recommend taking the medicine for at least one month. Weight-loss goals are set individually after a consultation, considering age group, diet resistance and starting weight. Diet herbal medicine is prescribed with the aim of supporting metabolism, appetite control and body-fat management. It is important to receive a prescription suited to your constitution.

  • If I stop taking the diet herbal medicine, will the weight come back?

    Keeping lost weight off over the long term is not easy, so preventing rebound matters as much as losing weight. At Myeongdong RI& Korean Medicine Clinic, we go beyond simple weight loss during the program: we focus on building healthy eating habits and improving metabolic function to encourage lasting changes. After weight loss, our maintenance program helps you keep the weight off.

  • I have irregular periods — can I still take diet herbal medicine?

    Irregular menstruation can have many causes, one of which is weight gain. Changes in weight — obesity in particular — can lead to hormonal imbalance and disrupt the menstrual cycle. Irregular periods may also result from conditions such as polycystic ovary syndrome, thyroid disorders, and hyperprolactinemia. At RI& Korean Medicine Clinic, we prescribe customized herbal medicine suited to your constitution, adding ingredients that help improve irregular menstruation — so weight loss and symptom improvement can proceed together.

Balanced health and beauty at Myeongdong RI& Korean Medicine Clinic

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