What we treat here

Our diet care does not look at the number on the scale alone; it starts by examining the aspects of your health that affect weight, such as eating habits, sleep, digestion and daily rhythm. Based on consultation and examination, we provide a prescription and lifestyle guidance tailored to you.

We have organized our care around periods of major bodily change, such as after childbirth, during menopause and when immunity is low, and there is also a phone consultation option for those who find it difficult to visit. The amount and pace of weight loss vary from person to person, so please review the process below and confirm the details in a consultation.

  • RI&FIT 1:1 Custom

    We comprehensively analyze your age, constitution, sex, BMI, and weight-loss goals to create a herbal prescription tailored to you.

  • RI&FIT Signature

    We comprehensively analyze your age, constitution, sex, BMI, and weight-loss goals to provide diet coaching tailored to you.

  • Postpartum Diet

    The period between 6 weeks and 6 months after childbirth is generally regarded as a suitable time to begin weight management.

  • Menopause Diet

    During menopause, hormonal changes can alter the way your body's metabolism works.

  • Immunity Diet

    Stress and lack of sleep affect both immunity and weight management.

  • RI&FIT Silhouette

    Herbal-based pharmacopuncture and diet herbal medicine are used together to stimulate the fat layer, aiming to support metabolism and fat management.

  • Remote Phone Prescription

    Remote consultations and prescriptions are provided in line with the applicable standards.

Photos of people on this page are staged images, not actual patients.

Balanced health and beauty at Myeongdong RI& Korean Medicine Clinic

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